Services currently offered virtually (by phone or confidential video) or in person.
Please contact me for more information.
Please contact me for more information.
Is Counseling for Me?
Welcome! You may be here because you are contemplating counseling but are uncertain if it's the right choice for you. Counseling may be beneficial for you if you answer YES to any of the following questions:
I am a trauma and embodiment specialist and provide services for a wide range of issues and concerns. I have received professional and advanced training in a variety of approaches that allow me to personalize sessions to best meet your needs. I combine talk therapy with body-centered approaches, allowing you to explore how you may be clinging to unexamined traumatic memories, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you. Through my individualized, holistic (body-mind-spirit) approach to psychotherapy, I help guide you back to your inner potential, to a deeper sense of connectedness with yourself and others, and to recognition of your resources and strengths.
I encourage you to browse my website for more information about me, the services I provide, the approaches to therapy I use, and my practice policies and fees.
This may be the perfect time for you to begin your journey toward healing, transformation, and growth. Contact me to schedule an appointment or to discuss any questions you may have about my therapeutic services or self-care immersion experiences, or about consultation and training opportunities.
- Are you prone to anxiety, sadness, fear, or anger?
- Do you have difficulty releasing stress or letting go?
- Are you facing a challenging relationship, life transition, or personal struggle?
- Have you recently experienced a significant loss?
- Are you experiencing ongoing conflict with your life partner, family, friends, or coworkers?
- Do you have feelings of emptiness, hopelessness, numbness, or defeat?
- Are you overwhelmed by intrusive thoughts, memories, or images of past events?
- Do you have trouble focusing on your daily responsibilities and attending to your needs?
- Are you tormented by flashbacks, nightmares, or insomnia?
- Do you have a sense of loss of control over some of your behaviors?
- Do you feel open to exploring enhanced relational connection with your life partner and/or others?
- Do you feel ready to connect with your internal resources and reach your highest potential?
I am a trauma and embodiment specialist and provide services for a wide range of issues and concerns. I have received professional and advanced training in a variety of approaches that allow me to personalize sessions to best meet your needs. I combine talk therapy with body-centered approaches, allowing you to explore how you may be clinging to unexamined traumatic memories, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you. Through my individualized, holistic (body-mind-spirit) approach to psychotherapy, I help guide you back to your inner potential, to a deeper sense of connectedness with yourself and others, and to recognition of your resources and strengths.
I encourage you to browse my website for more information about me, the services I provide, the approaches to therapy I use, and my practice policies and fees.
This may be the perfect time for you to begin your journey toward healing, transformation, and growth. Contact me to schedule an appointment or to discuss any questions you may have about my therapeutic services or self-care immersion experiences, or about consultation and training opportunities.
About Me
![]() Hello, there! Welcome, and thank you for stopping in. Making the decision to be in therapy is a tremendous act of self-care, but it can also be a bit scary if you don't know what to expect. Please click the "Find out more..." button below to learn about my approach to therapy, and about my training, credentials, and experience as a therapist and educator.
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Location
4203 Montrose Blvd, Ste. 420
Houston, TX 77006 |
Contact Me
Feel free to browse my website for more information about services, therapeutic approaches, fees, consultation and training, and other practical information.
Ready to get started with a 15-minute complimentary phone consultation? Click on the "Contact Me" button at the bottom of this page. I look forward to hearing from you and supporting you in your journey. |