Hypnotherapy
There is more to who we are than what lies on the surface. Hypnotherapy is a therapeutic approach that attempts to address the subconscious mind toward growth and beneficial change by using of the power of suggestion. Hypnotherapists use positive and relevant hypnotic suggestions to assist you in bringing about a change that you desire. Metaphoric suggestions can be used when the conscious mind is resistant to change.
Throughout the course of a hypnotherapy session, though you are in a deeply relaxed state, you remain aware and in control. The techniques used in hypnotherapy guide your imagination in such a way as to elicit alterations in your sensations, feelings, perceptions, thoughts, and behaviors. Any and all decisions about areas of change or growth, or goals that are desired, are made by you and me. Together, we discuss your concerns and your goals, and then we decide on a treatment program.
I am a National Board Certified Clinical Hypnotherapist (NBCCH). Areas of particular focus in my hypnotherapy practice include weight management, smoking cessation, addictive behaviors, insomnia, stress, anxiety, depression, generalized fear, phobias, and self-confidence. I also use regression hypnotherapy to help you explore the origins of trauma and to access your inner wisdom, empowerment, and potential.
Please note that I do not practice hypnotherapy as a “quick fix” therapeutic approach. I integrate hypnotherapy with traditional talk therapy and body-centered approaches, allowing you to process any of the issues and concerns that come up during a hypnotherapy session, thereby maximizing its effectiveness.
For more information about my experience working with hypnotherapy, or to schedule an appointment, please feel free to contact me.
Throughout the course of a hypnotherapy session, though you are in a deeply relaxed state, you remain aware and in control. The techniques used in hypnotherapy guide your imagination in such a way as to elicit alterations in your sensations, feelings, perceptions, thoughts, and behaviors. Any and all decisions about areas of change or growth, or goals that are desired, are made by you and me. Together, we discuss your concerns and your goals, and then we decide on a treatment program.
I am a National Board Certified Clinical Hypnotherapist (NBCCH). Areas of particular focus in my hypnotherapy practice include weight management, smoking cessation, addictive behaviors, insomnia, stress, anxiety, depression, generalized fear, phobias, and self-confidence. I also use regression hypnotherapy to help you explore the origins of trauma and to access your inner wisdom, empowerment, and potential.
Please note that I do not practice hypnotherapy as a “quick fix” therapeutic approach. I integrate hypnotherapy with traditional talk therapy and body-centered approaches, allowing you to process any of the issues and concerns that come up during a hypnotherapy session, thereby maximizing its effectiveness.
For more information about my experience working with hypnotherapy, or to schedule an appointment, please feel free to contact me.
