Individual Therapy
As a trauma and embodiment specialist, I provide individual counseling services for a broad range of issues and concerns. Individual therapy sessions with me involve working with clients one-on-one from an integrative and holistic framework that honors how past traumatic experiences may be impacting your ability to live life fully in the present. I have extensive experience with and am certified in a wide variety of therapeutic approaches that I personalize to meet your individual needs.
While the focus of individual therapy is on personal growth and change, using an integrative and holistic perspective allows us to include all dimensions of your experience. I recognize that you are a person who transcends what takes place in a typical therapy session. With a keen understanding of the importance of seeing you as a whole person, I make every effort to ensure all aspects of your personhood are included in your therapeutic journey. This usually encompasses working with how you experience yourself as a perceptual, social-relational, cognitive, emotional, spiritual, and physical being, and how this impacts your way of being in the world.
I have extensive clinical experience and provide therapeutic care for the following concerns:
In addition to offering traditional 50- and 80-minute individual counseling sessions, I also offer individual self-care immersions designed to help you focus on specific mental health and wellness needs. Self-care immersions generally range from three to six hours; breaks depend on the length of the immersion. You and I can discuss your specific needs.
Please visit my Presenting Concerns page for more details about the issues for which I provide therapeutic care.
Please visit my Therapeutic Approaches page to learn more about the various types of therapy I provide.
Cost of Service
Visit my Fees and Policies page for information about fees for various individual and other therapy services.
Additional Services
Please visit my Presenting Concerns page to learn more about how I can support you with your current therapeutic needs.
Feeling like your concerns involve your partner or other members of your family? I offer couples therapy, premarital counseling, couples therapy intensives, and family therapy. Please click the links below for more information:
Couples Therapy
Premarital Counseling
Couples Therapy Intensives
Family Therapy
Please feel free to contact me if you have questions about how I provide individual therapy or other therapy services, or if you feel ready for a 15-minute complimentary phone consultation.
While the focus of individual therapy is on personal growth and change, using an integrative and holistic perspective allows us to include all dimensions of your experience. I recognize that you are a person who transcends what takes place in a typical therapy session. With a keen understanding of the importance of seeing you as a whole person, I make every effort to ensure all aspects of your personhood are included in your therapeutic journey. This usually encompasses working with how you experience yourself as a perceptual, social-relational, cognitive, emotional, spiritual, and physical being, and how this impacts your way of being in the world.
I have extensive clinical experience and provide therapeutic care for the following concerns:
- Relationships & Family
- Trauma & Post-Traumatic stress
- Loss & Grief / Bereavement
- Mood & Anxiety Disturbances
- Eating Disorders & Body Image
- Behavioral Addictions / Dependencies
- Identity, Meaning of Life, & Spirituality
- Mental Health & Wellness
In addition to offering traditional 50- and 80-minute individual counseling sessions, I also offer individual self-care immersions designed to help you focus on specific mental health and wellness needs. Self-care immersions generally range from three to six hours; breaks depend on the length of the immersion. You and I can discuss your specific needs.
Please visit my Presenting Concerns page for more details about the issues for which I provide therapeutic care.
Please visit my Therapeutic Approaches page to learn more about the various types of therapy I provide.
Cost of Service
Visit my Fees and Policies page for information about fees for various individual and other therapy services.
Additional Services
Please visit my Presenting Concerns page to learn more about how I can support you with your current therapeutic needs.
Feeling like your concerns involve your partner or other members of your family? I offer couples therapy, premarital counseling, couples therapy intensives, and family therapy. Please click the links below for more information:
Couples Therapy
Premarital Counseling
Couples Therapy Intensives
Family Therapy
Please feel free to contact me if you have questions about how I provide individual therapy or other therapy services, or if you feel ready for a 15-minute complimentary phone consultation.
