Sandtray Therapy
Do you sometimes feel like you have lost your voice, or that you have so many concerns you just don’t know where to begin? Sandtray Therapy is a creative, expressive, nonverbal therapeutic approach that involves the use of sand and miniatures that represent the many aspects of life to create one’s world in metaphor.
This world is a symbolic representation of your feelings and personal experiences. The process of selecting the miniatures that go into your sandbox is contemplative in nature and is guided by your subconscious and your intuition. Alternatively, you may choose not to use miniatures, and to just allow your fingers to guide you in designing your world by drawing in the sand. This is a very tactile experience.
Once the sandtray is completed, we begin to process its meaning in depth. Sometimes, this meaning is not readily apparent. The beauty of this approach lies not in the outcome, but in the process, which is extremely therapeutic in the resolution of emotional conflict. Through the use of the sandtray, you are able to access those parts of yourself that have lost their voice and which are most in need of healing.
Sandtray Therapy can be used with children, adolescents, adults, couples, families, and groups.
For more information about my experience working with Sandtray Therapy, or to schedule an appointment, please feel free to contact me at any time.
This world is a symbolic representation of your feelings and personal experiences. The process of selecting the miniatures that go into your sandbox is contemplative in nature and is guided by your subconscious and your intuition. Alternatively, you may choose not to use miniatures, and to just allow your fingers to guide you in designing your world by drawing in the sand. This is a very tactile experience.
Once the sandtray is completed, we begin to process its meaning in depth. Sometimes, this meaning is not readily apparent. The beauty of this approach lies not in the outcome, but in the process, which is extremely therapeutic in the resolution of emotional conflict. Through the use of the sandtray, you are able to access those parts of yourself that have lost their voice and which are most in need of healing.
Sandtray Therapy can be used with children, adolescents, adults, couples, families, and groups.
For more information about my experience working with Sandtray Therapy, or to schedule an appointment, please feel free to contact me at any time.
